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January 18, 2019
PTSD, Fatigue, And The Increased Risks For Emotional Meltdown
Mental Health

PTSD, Fatigue, And The Increased Risks For Emotional Meltdown

People who struggle with Post-Traumatic Stress Disorder (PTSD) often suffer from several symptoms that may fluctuate over time. And no two people will have the same experience with PTSD. The symptoms of PTSD can range in severity and are an unfortunately common cause of addiction. Those who struggle with severe PTSD symptoms turn to alcohol or illicit drugs to cope, and this can quickly evolve into a dangerous situation. One of the most common symptoms is fatigue, which can take different forms and exacerbate other symptoms.

Understanding Post-Traumatic Stress Disorder

Understanding Post-Traumatic Stress Disorder And FatiguePTSD manifests in response to traumatic experiences. The condition is most common among combat veterans, sexual assault survivors, witnesses of traumatic events, and survivors of childhood abuse. Symptoms of PTSD vary from case to case, and some people experience a wide range of symptoms while others may only deal with one or two severe symptoms. These symptoms may change over time as well. Some of the most common PTSD symptoms include:

  • Recurring nightmares
  • Vivid flashbacks of a traumatic experience
  • Irritability and mood swings
  • Restlessness and difficulty sleeping
  • Agitation and unpredictable temper flares
  • Exaggerated emotional responses to mild stressors
  • Depression
  • Anxiety
  • “Fight or flight” responses to stimuli
  • Chronic fatigue
  • Adrenal fatigue

Treating PTSD can be difficult and requires comprehensive, individualized treatment of a patient’s symptoms and addressing the underlying cause of his or her PTSD. Left untreated, the symptoms of PTSD can interfere with daily life and make it impossible to function appropriately in many situations. This condition can also erode personal relationships and alienate loved ones. Ongoing therapy is necessary to prevent the chance of a person with PTSD from turning to drugs and alcohol to cope. The symptoms of the different types of fatigue commonly associated with PTSD cases are some of the biggest driving forces that push PTSD sufferers into addiction.

Different Types of Fatigue with PTSD

PTSD and fatigue intertwine in different ways. In many cases, PTSD can cause an individual to experience a “fight or flight” response when exposed to certain stimuli. For example, a combat veteran with PTSD may hear fireworks that trigger a flashback to his time in a war zone full of gunfire. When the fight or flight response activates, a surge of adrenaline causes a person to enter a hyper-alert and hypersensitive mode that can be dangerous.

Some people who struggle with PTSD may even hallucinate or lash out unpredictably in response to certain stimuli. Once the adrenal system is overworked, exhaustion and excess cortisol levels in the bloodstream set in. This makes it difficult to relax and decompress after stressful episodes of PTSD.

PTSD and Adrenal Fatigue

Adrenal fatigue occurs when the body’s adrenal system works to excess. Typically, the adrenal system activates in response to danger or severe stress. An individual with PTSD may experience adrenal activation under normal circumstances or in response to very minor stressors. This takes a significant toll on the body, especially without intervention. An individual who experiences adrenal fatigue searches for an escape or ways to avoid the stressors that cause the responses. Unfortunately, drugs and alcohol tempt many people with PTSD.

PTSD and Chronic Fatigue

Adrenal exhaustion can eventually lead to chronic fatigue that persists despite resting and actively striving to reduce stressors in one’s life. All body systems require energy, and adrenal overload is a very taxing and draining experience making managing other bodily functions more difficult. Excess cortisol can lead to hormonal deficiencies that influence the thyroid and different parts of the brain. Essentially, PTSD can make simple things, like studying for an exam or preparing a meal, extremely stressful and draining experiences.

PTSD and Addiction

PTSD can cause an individual to remain in a hyper-vigilant state, ready to take action at a second’s notice without any real reason. This is extremely taxing on the body and creates an untenable situation. Eventually, PTSD fatigue and emotional meltdown create a dangerous mix that may propel an individual toward substance abuse. Stimulants may offer an escape from the symptoms of fatigue. Depressants appear to help a person with PTSD relax or calm down from hyper-vigilant states. However, using drugs as a coping mechanism leads to more severe problems for those with PTSD.

Overcoming Fatigue and Managing PTSD

A well-rounded course of treatment and counseling that addresses an individual’s PTSD symptoms and the underlying causes is necessary. For example, some people mistakenly believe that simply avoiding triggers for PTSD is a good way to overcome the condition. But this is not a realistic approach. It may only be possible to avoid certain triggers under managed circumstances or with preparation. Avoidance behaviors in people with PTSD leaves them unable to cope with stressors that arise later. Instead, confronting the underlying cause of PTSD and learning healthy coping mechanisms helps to successfully manage the condition.

The Value of an Intervention

Intervention Helpline offers support and resources for anyone struggling with addiction from PTSD. It’s crucial to address the early signs of addiction before serious problems arise. Because addiction can quickly spiral out of control when a person turns to substance abuse to cope with PTSD. If a family member is suffering from chronic fatigue from PTSD and substance abuse, one phone call can start the treatment and recovery process. Contact Intervention Helpline to learn how a professional interventionist can help you develop a comprehensive treatment plan and encourage your loved one to enter treatment, call today: 1 (877) 445-0774.

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Mike Loverde

Mike Loverde is a Certified Intervention Professional with more than 10 years of experience, and he is the founder and president of Intervention Helpline. He believes in taking a family-first approach to every intervention, and he created Intervention Helpline with the primary purpose of saving each family’s loved one before it is too late.

Furthermore, he is the primary writer for the Intervention Helpline Blog. He is always eager to share his insight and expertise on interventions, addiction treatment programs, rehab insurance coverage, relapse prevention and many other related topics.

Read the latest blog articles from the desk of Mike Loverde here, and don’t hesitate to contact if you have any questions or need intervention help now.

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