How to Help an Alcoholic
An alcoholic bottom occurs when things get worse faster than the alcoholic can lower his or her standards.
This is largely for two reasons:
- The belief that they don’t have a problem.
- An enabling family system.
Most alcoholics want to find the right help, but won’t follow through because they don’t have to. Is your loved one suffering from alcohol addiction and not budging to get help?
An alcoholic bottom occurs when things get worse faster than the alcoholic can lower his or her standards.
This is largely for two reasons:
Nearly every family we meet feels their loved one is unique, the most stubborn, bullheaded person ever. Newsflash: Every alcoholic is like that; every single one of them.
An alcoholic can walk into any AA meeting anywhere in the world, and within 10 seconds, everyone in the room can relate to what is being said.
Alcoholics are textbook stubborn, self-centered, “my way or the highway” and “I’m the smartest person I know.” They also believe their situation is everybody else’s fault.
Alcoholics are master manipulators who operate in chaos while making your life chaotic as well so that they can get ahead, leaving you to lag behind.
Alcoholics are like police sirens. The police employ sirens intentionally with a loud blaring noise designed to disorient others. That’s how alcoholics operate, much like the police with the siren going off. They know how to operate in chaotic conditions or “blaring noise,” so to speak, while you stand dazed and confused.
You most likely didn’t research intervention just because your loved one drinks. Instead, you are seeking help because of the alcoholic’s behavior. The goal of an intervention is to teach you how to function “while the siren is blaring” or by not getting near the siren at all.
There are also several key physical and behavioral symptoms of an alcoholic. Here are a few signs that can help you recognize an alcohol addiction:
When the question of how to help alcoholics comes up, the answer is not to help them stay sick by enabling their behavior and by signing on to their justifications and manipulations.
Most alcoholics feel they don’t have a problem, that their drinking is under control or that they don’t drink nearly as much as others. Not all, but most alcoholics we encounter have a job, are still married, and suffer little by way of consequences other than a disrupted and dismantled family system – which is most likely why you are reading this.
When families enable alcoholics, they diminish the loved one’s ability to want help or to hit bottom. Enabling your loved one allows him or her to adapt to even lower standards at a pace consistent with things getting worse.
Alcoholics often say they won’t stop until they want help or hit rock bottom, but how is that going to happen when family members stand in the way of those things occurring? How many more times are you going to believe their broken promises?
How many more times are you going to believe the next crisis will be the one that leads them to sobriety? And how many times are you going to wait on pins and needles to see which person comes through the front door?
The alcoholic isn’t going to change unless you change first.
If your loved one wants to remain an alcoholic, sadly, little can be done, but the family can choose not to put up with it. The family can change its behavior so that only the alcoholic’s resources are involved, not the family’s. But until that happens, nothing is going to change.
The loved one’s alcoholism is not your fault, nor did you create it. However, many families believe that, on some level, it is. If that is the case, the intervention can be an opportunity to offer the alcoholic a gift in exchange for any guilt or shame you may have over past behavior that may be causing the alcoholic’s problem.
You may not have direct control over the alcoholic’s drinking.
What you do have is control over how you deal with it and the role each family member plays in contributing to it. That being said, how much longer are you going to continue enabling at your emotional, mental, physical, financial and spiritual expense? Because right now, the only one benefiting is the alcoholic, and you’re the one paying for it.